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Frequently Asked Questions
(FAQ's)
What is trance?
Trance or Hypnosis is a deeply relaxed, natural state, where our internal resistance and worries are withheld, and we are able to refocus and narrow our attention on the present moment and on the outcomes we would like to achieve.
In this relaxed, trance state we are more open to suggestions to enable us to take action and create changes in our life, and achieve the things we wish to achieve.
Will I lose control during
hypnosis?
No. During hypnosis you will always remain in control and be able to choose what you do or don’t want to think or believe. You will not be controlled. Trance is an incredibly relaxing and enjoyable experience, with most clients saying it the favourite part of the session.
How many sessions will I need?
The number of sessions required is totally person and problem dependent. Hypnotherapy has a very high success rate and will start to help an individual as quickly as possible.
On average I see individuals for between 8-12 sessions, sometimes more, sometimes less. Sessions are client led so I can give you an estimate for how many sessions, but ultimately it also depends on your individual experience, goals and commitment to making permanent shifts.
Lucy Collins Hypnotherapist and Psychotherapist
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Email: lucy.collins@groundedchoicehypnotherapy.com
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Phone: +447716050534
Practice Addresses:
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The Clifton Practice
8-10 Whiteladies Road
Bristol, BS8 1PD
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BS2 Therapy Rooms
127 Wilder Street
Bristol, BS28QU
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